Brings You Clarity With Spiritual Phone Readings, Spiritual Classes, eBooks

Posts tagged ‘time alone’

Survival Tips for Empaths!

My heart breaks everyday.. part of being an empath.jpg
An Empath Is:
• Highly Sensitive.
• Cautious and highly conscientious.
• Easily shaken up and distressed by changes.
• Tend to be “cooperative,” rather than “competitive.”
• Rattled in stressful situations.
• Perform poorly when being watched.
• Empaths are gifted with a range of psychic abilities.
• Introspective.
• Rich Inner lives.
• Prefer extended periods of time alone.
• Drawn to the arts and music.
• Tend to be very easily moved to tears by expressions of beauty and intensity, as well as images of horror and violence.

Empaths, are often ridiculed for their sensitivity can become defensive of it. You can love your sensitivity and become willing to develop skill around your gifts. Strength is not the same as being hard. Instead of losing your sensitivity, with the right empowerment tools and awareness, you can become amazing!

Ways to Cope with Being an Empathic in Today’s World.

1. Schedule time with you: Spending time alone creates the space needed to release emotion, energy and stress.

2. Positive Affirmations: Short messages that train thought patterns. An example: “Let me receive what is for my best and highest good at this time”

3. Shielding: Placing a protective shield of White Light that is around and encasing you in a bubble. Using the White Light whenever you feel negative energy.

4. Chakra Cleansing and Balancing: Regular cleaning of the chakras will keep your energy field free of negative or unwanted energy. Re-balance them by bringing in energy that will create alignment and balance. Often Empaths suffer from the lack of mastery over their Solar Plexus Chakra. Unmanaged, it absorbs energy from everywhere and is hyper-sensitive to the outside world. Managed, it creates instant stability and inner strength.

5. Centering: Align yourself with Spirit and get out of Ego. Try to live in the moment and whatever emotion comes up express and release it. Release all emotions to Spirit.

6. Be gentle with your self and know that many others feel what you do and that you are not alone in being an Empath.

This is very important for those who are Empaths.

Contact Me HERE for Help

Simple Ways to Improve Your Life

ONE. Give people more than they expect and do it cheerfully

TWO .. Marry a man/woman you love to talk to. As you get older, their conversational skills will be as important as any other.

THREE. Don’t believe all you hear, spend all you have or sleep all you want.

FOUR . When you say, ‘I love you,’ mean it.

FIVE. When you say, ‘I’m sorry,’ look the person in the eye

SIX . Be engaged at least six months before you get married.

SEVEN.. Believe in love at first sight.

EIGHT. Never laugh at anyone’s dream. People who don’t have dreams don’t have much.

NINE . Love deeply and passionately. You might get hurt but it’s the only way to live life completely.

TEN. .. In disagreements, fight fairly. No name calling.

ELEVEN. Don’t judge people by their relatives….

TWELVE. Talk slowly but think quickly.

THIRTEEN .. When someone asks you a question you don’t want to answer, smile and ask, ‘Why do you want to know?’

FOURTEEN . Remember that great love and great achievements involve great risk.

FIFTEEN. Say ‘bless you’ when you hear someone sneeze.

SIXTEEN . When you lose, don’t lose the lesson!

SEVENTEEN .. Remember the three R’s: Respect for self; Respect for others; and responsibility for all your actions.

EIGHTEEN. Don’t let a little dispute injure a great friendship…

NINETEEN. When you realize you’ve made a mistake, take immediate steps to correct it.

TWENTY…… Smile when picking up the phone. The caller will hear it in your voice.

TWENTY-ONE… Spend some time alone.

Tag Cloud