Brings You Clarity With Psychic Phone Readings, Spiritual Classes, eBooks

Posts tagged ‘meditate’

How to Have A Better Day!

Each morning is an opportunity at life and you can improve how your day goes by how you start it.  So before you check your text messages, e-mail, or turn on the news energize your mental and physical self. Let me show you how.

Quite Time
Even though you have just woke up you need to spend a few minutes doing one if not all of the following.

White Light
Visualize the White Light going through your body and spirit cleansing and recharging.

Meditate.
It is been proven that meditation brings blood pressure down and increases the feeling of well being.

Pray.
If you say nothing else but ‘Thank You’, you have said a great deal in prayer.

Stretch.
Our bodies need a little bit of warming up before we jump out of bed and it’s important to stretch your muscles. Watching an animal when they wake up you will notice that they always take a few moments to stretch. Your muscles will thank you for this.

Hydrate Your Body
When you wake up your body is dehydrated and it’s important to drink a glass of water before you have your morning coffee or tea.  Doing this will help all of your organs as well as cleansing the system.

Feed Your Body
Breakfast is the most important meal of the day.  You are breaking a fast.  It does not have to be an elaborate meal.  They can be a yogurt, an egg, or protein drink.  The brain does not function without protein and you need it to get your day going right.

Keep a Gratitude Diary
Take a few moments and think about things you are grateful for such as a full night’s rest, the sun shining, whatever you can think of and write about it.  It does not have to be something big to be grateful for.  Being thankful for what you have can make a big difference in how you feel.

Use Affirmations.
It’s important to use an affirmation each day. It can be the same one or different one. It’s important to say it out loud as your subconscious mind absorbs what you are saying. Keep doing this and you will see changes.

Make a To Do List
No one is superman and we face a great many things in each day.  Write down what are the most important things to get accomplished for the day.  Work your way down the list and if you don’t get everything done in one day move it to the next day.

Every night before bed I write out a list of what I need to do for the following day.  Sometimes it’s the most insignificant things that I write down, but those are the things we often overlook.  I always manage to get done what I have on that list.  Many people think about doing this, but never start.  So start today and see your world change.

Many blessings,
Cherokee Billie

CherokeeBillie.com

Tips For A Better Day

Release your fearsEach morning is an opportunity at life and you can improve how your day goes by how you start it.  So before you check your text messages, e-mail, or turn on the news energize your mental and physical self. Let me show you how.

Quite Time
Even though you have just woke up you need to spend a few minutes doing one if not all of the following.

White Light
Visualize the White Light going through your body and spirit cleansing and recharging.

Meditate.
It is been proven that meditation brings blood pressure down and increases the feeling of well being.

Pray.
If you say nothing else but ‘Thank You’, you have said a great deal in prayer. Read More

Stretch.
Our bodies need a little bit of warming up before we jump out of bed and it’s important to stretch your muscles. Watching an animal when they wake up you will notice that they always take a few moments to stretch. Your muscles will thank you for this.

Hydrate Your Body
When you wake up your body is dehydrated and it’s important to drink a glass of water before you have your morning coffee or tea.  Doing this will help all of your organs as well as cleansing the system.

Feed Your Body
Breakfast is the most important meal of the day.  You are breaking a fast.  It does not have to be an elaborate meal.  They can be a yogurt, an egg, or protein drink.  The brain does not function without protein and you need it to get your day going right.

Keep a Gratitude Diary
Take a few moments and think about things you are grateful for such as a full night’s rest, the sun shining, whatever you can think of.  It does not have to be something big to be grateful for.  Been thankful for what you have can make a big difference in how you feel. Read More

Use Affirmations.
It’s important to use an affirmation each day. It can be the same one or different one. It’s important to say it out loud as your subconscious mind absorbs what you are saying. Keep doing this and you will see changes.

Make a To Do List
No one is superman and we face a great many things in each day.  Write down what are the most important things to get accomplished for the day.  Work your way down the list and if you don’t get everything done in one day move it to the next day.  Every night before bed I write out a list of what I need to do for the following day.  Sometimes it’s the most insignificant things that I write down, but those are the things we often overlook.  I always manage to get done what I have on that list.  Many people think about doing this, but never start.  So start today and see your world change.

Many blessings,
Cherokee Billie

For more help visit my website at: CherokeeBillie.com

Tips for Happiness!

Happiness is a state of mind
1. Be Content – Live Simply – Exercise – Keep Healthy
2. Don’t Worry – Be Hopeful
3. Dream Big – Cherish Small Things
4. Laugh Loud – Let go of Ego – Be Humble – Cherish Relationships
5. Cry – Listen to your heart – Experience Joy
6. Forgive – Free your heart from Hatred – Anger is the worst disease.
7. Expect Less – Give More
8. Learn from mistakes – But Don’t Rue
9. Be Kind – Seek Good in others – Be Trustworthy
10. Share – Keep abundance mentality
11. Express Gratitude – Be Graceful
12. Meditate – Contemplate – Seek within

Using God’s White Light


by Cherokee Billie

Did you ever think about your spiritual protection? We go through our daily activities not realizing that we’re constantly being bombarded by negative energies. These energies can cause you to be fatigued, irritable or stressed out. It’s important to keep yourself protected by the Divine Spirit at all times. Stay aware and use Divine protection and you’ll find your life improving and it will have a positive effect on those you encounter daily such as your spouse, children, coworkers and even strangers. Let Your Light Shine.

Shine On,
Cherokee Billie

God’s White Light

Deep within each of us is the Light of God. It was put there by the Creator for us to use and help us as we journey through life. As you practice using this Light you will see changes within you and around you. Always surround yourself in your mind with God’s White Light when you are asking for guidance. This is a form of protection that helps the positive energies of God and His light to assist you. With the many forms of darkness that surround us all in everyday life, such as negativity, anger, fear, and so on, it makes it difficult for the higher positive energy of the Divine to come through.

Visualize

Surround yourself in God’s White Light each morning before you start your hectic day.

Visualize a Brilliant beautiful beam of white light shining down into the top of your head and moving throughout your body, until you see the White Light shooting out of your fingers and toes. Once the White Light is in your body picture all of the negative energies leaving your body and being dissolved in the White Light. Then visualize this White Light surrounding your entire body and forming a shield of protection around you.

Repeat this action before you go to bed. Spiritual attacks often occur when we are sleeping because we are most vulnerable.

If you have problems regarding people use the Divine White Light to surround them and visualize the negative energy that is within them leaving in God’s perfect White Light.

You Have Spiritual Gifts

It is important to know you have the gifts of insight and spiritual abilities deep inside of you and if you work with them in the Light, they will develop fully. We all need to realize one person’s rate of advancement is different than someone else’s.
We are all given in time, what the Higher Good feels we can handle. As your gifts and abilities develop, you will sense a deep hunger and thirst for knowledge including spiritual knowledge. The Higher Good and God Consciousness will direct you to the material and information that will benefit you when you need it.

Never stop learning. As you learn, share your information with others, become a teacher, but don’t stop being a student. When you do this, you will also take part in the equilibrium of positive light force and of being student and teacher. We are all students and teachers, helping one another all through life. We are never a student, and then advance completely too all teaching. If we understand this, we will continue to advance spiritually and psychically. The cycle is always changing. No one individual will always be the student or the teacher, it will be both in exchange of the positive light force.

Make Time to Receive Answers

Take the time to pray and meditate correctly. Don’t just do it half way and expect immediate results. Meditate/pray immediately after visualizing the White Light cleansing your spirit in the mornings. The morning is the best time to do this before your mind is cluttered with the events of the day. If you have to wake up 30 minutes earlier it will be worth it for what you will receive. This step is one of the most important steps in your spiritual growth. Without quieting your mind it’s impossible for you to connect and receive messages from the Divine Spirit. Complete trust in your development and abilities as well as complete and total guidance from the light/universe is essential for your spiritual growth and development.
In our world of instant everything you have to learn that the universe works slowly, but surely. Take your time and soon you will start feeling the connection to the God Consciousness.
Assistance

Would you like assistance on learning how to use this wonderful gift of God? Book an appointment with me, Cherokee Billie, and I will take you through each step to where you have a connection with the Divine Spirit!

Prayer/Meditation On Stabilizing the Earth


See… And Feel, The World with a Stable-Healthy Economy…

See… The People of the World Working Together in Peace!

See… The Worlds Governments Stable and Healthy!

See… The Earth’s Crust and Weather Patterns Stable.

Tell Mother Earth You Love and Appreciate Her!!!

Love and Blessings to All…Cherokee Billie

Tag Cloud